Quick Beauty Tip – Homemade Treatments for Damaged Hair

treatments-for-damaged-hairI’m obviously obsessed with beauty products and I’m not ashamed to say it – but I am also a fitness buff and fully understand and recognize the power of the natural ingredients we all have access to. So many of the delicious & nutritious things we include in our diet can also be used to make us more beautiful too! Here are a few of my favorite hair masks using all natural ingredients you can get at any grocery store!

1. Banana & Avocado: YES we are obsessed with avocados! Mash a ripe avocado and ripe banana and mix well. Apply an even layer to clean, dry hair and let sit for at least 15 minutes. Rinse thoroughly and condition as usual. Your locks will be moist & shiny when you’re done! Plus, this mixture smells delicious!

2. Honey & Olive Oil: Sounds like the beginning of a salad dressing recipe – but this combo does wonders for your tresses! Combine equal parts of the two and apply from roots to tips. Secure hair in a shower cap and let it sit for 45 minutes. Shampoo lightly and condition normally afterwards. Your hair will be silky & shiny when you’re done!

3. Thyme Treatment: If you suffer from dandruff, try this – boil 8 sprigs of fresh thyme in 2 cups of water. Once rapidly boiling remove from heat and let cool. Strain and massage the leaves into your scalp. Rinse and repeat with leftover mixture in a couple days. This is a natural way to fight flakes!

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