We would love to age like a supermodel. Really, who wouldn’t?
There are many natural ingredients in Mother Nature that help prevent premature aging and combat existing signs of aging.
Here are the top vitamins and antioxidants that make the list:
- Vitamin E
- Retinol (Derived from Vitamin A)
- Vitamin C
These can be found in fruits and vegetables. One in particular has not received enough credit – grapefruit.
The consumption of grapefruit has many benefits. It contains citrus limonoids which aid in preventing cancerous cells from spreading and lycopense, a phytonutrient that reduces tumor activity. It also helps you consume more than half of the daily recommended value for Vitamin C. The super fruit is also high in fiber, keeping you fuller longer and promoting weight loss.
Grapefruit also helps with anti-aging skin care. (Back to wanting to age like a supermodel.) Packed with retinol antioxidants, this citrus repairs damaged skin and slows down the development of fine lines. Use this facial mask at least once a week to begin seeing great changes in your skin health – more radiant, smoother texture and reduced discoloration.
You will need:
- 1 Tablespoon of Honey
- ½ Cup of Oatmeal
- ½ Grapefruit Juice (freshly squeezed)
STEP 1: Mix all ingredients together in a bowl.
STEP 2: Apply to face and let it dry.
STEP 3: Wipe away with a damp washcloth.
STEP 4: Repeat next week!
Interested in trying an anti-aging facial mask product? Try M.D. Forte’s Skin Rejuvenation Hydra-Masque.