Dealing with the sudden onset of hair loss can be both alarming and stressful. You may worry about whether it’s related to a health condition, or spend all of your time researching the benefits of shampoos and treatments designed to reverse the problem. First things first: Stressing won’t help, and may make you feel worse. Remember that it’s not an uncommon problem, either—the American Hair Loss Association estimates that women account for approximately 40% of sufferers in the United States.
So what can you do about the problem? It’s important to understand the root cause of the problem. Temporary loss may be due to illness or medication, and might resolve with time. Excessive loss of hair, however, could be due to a specific medical condition known as alopecia. Only a doctor can properly diagnose this and provide you with a solution. That said, there are things that you can do—and avoid—to help the situation. Here’s what you should know.
Treat your hair gently using products that are formulated to stimulate hair growth. A sulfate-free formula, such as Toppik Hair Building Shampoo, not only enhances volume but also protects color-treated strands from fading. Use it regularly to see results. To build on your results, try Toppik Hair Fattener , a leave-in conditioner that is formulated to plump the hair shaft and leave your mane softer and more manageable.
Adjust your diet as needed. There’s a reason behind the old “you are what you eat” adage, after all. Protein-rich foods are essential, because they promote strength and encourage keratin production. Salmon and avocado are both excellent additions that add a nutritious boost to any diet. Low levels of iron and vitamin D2 may also be to blame for your hair loss. A blood test can confirm that, but in the meantime you can bulk up on spinach, eggs, and cheese to see a difference. Try: Bosley Supplement for Women – 60 count
Spending all your time stressing out can be truly detrimental to your physical and emotional health. In fact, it could be part of the reason your hair is suddenly shedding. Of course, it’s hard to simply cut your anxiety—but you can embrace a few self-care habits to reduce those feelings. Try meditating at night before bed, for example, or go for a peaceful walk to clear your mind. It’s the little things that count, and they all add up to a happier and healthier you.
Overstyling your hair can also be problematic in the long run. While it’s tempting to experiment with styles in an effort to minimize the appearance of hair loss, all that fussing might actually weaken your strands further. Keep it simple by using Wet Brush Detangle Professional to smooth out your strands in the shower and avoid the unnecessary tugging and tangling that usually happens when you’re styling.
July and August are the hottest months of the year, which means that sun exposure is pretty much unavoidable. With the heat cranked up, it’s important to keep your skin covered from UV rays, even if you only step outside for a few minutes. SPF is essential in helping to prevent premature wrinkles, hyperpigmentation, and of course, skin cancer. However, you don’t have to use a sunscreen to be covered! Here are a few skincare and beauty products that are formulated with SPF so you can enjoy your summer days without worrying about sun damage.
The problem with most sunscreens is that they feel way too greasy or heavy on the skin, but Skinceuticals Sheer Physical UV Defense SPF 50 remedies that issue with its ultra-lightweight formulation. This chemical-filter free sunscreen protects against harmful UVA and UVB rays while leaving your skin with a matte finish. Perfect for all skin types, including sensitive and post-procedure skin.
Don’t forget your lips need protection from the sun, too! The skin on our lips is extremely thin, which makes them even more prone to sun damage. Using a SPF lip balm like Jane Iredale’s LipDrink SPF 15 Lip Balm seals moisture in your lips and shields them from the elements. Either wear it on top of a lip color or by itself in one of the four sheer colors it comes in.
If you’re not too keen on wearing sunscreen, consider opting for Skinceuticals Physical Matte UV Defense SPF 50 instead. This two-in-one product acts like a sunscreen but is actually great to use as a primer beneath makeup. Reduce the appearance of pores and absorb oil by smoothing a light layer over the skin. It will leave you with a matte finish that doesn’t slip even when it feels like a sauna outside.
Knock out sun protection and makeup application in one swipe with Glo Minerals LUXE Liquid Foundation SPF 15 . Infused with ultra-fine minerals and light-diffusing diamond powder, this foundation gives the skin a radiant finish that deeply nourishes at the same time. If you’re a fan of a dewy glow, then this sheer-to-medium coverage foundation will be your new summer staple.
Create more of a barrier from the sun with a concealer that offers SPF like BareMinerals Correcting Concealer Broad Spectrum SPF 20. We love how creamy it is and how it doesn’t crease up. It’s so good, in fact, that it was awarded the “Best Concealer for Blemishes” by Allure a few years back. Apply it onto any imperfections to conceal them. Over time, the appearance of dark spots and discolorations wll actually reduce over time, thanks to the lemon peel extract.
Finish off your makeup with Jane Iredale’s Powder-Me SPF 30 Dry Sunscreen. Dermatologists recommend reapplying sunscreen every two hours so this lets you do it without disrupting your makeup. Not only does it keep your skin protected, but also it helps provide sheer coverage and calm down inflammation (even if you’re already sunburned!).
Where would be without beauty tools? Of course we need our various powders and potions, but without the right equipment it would be pretty challenging to accomplish some of our favorite looks. Whether it’s applying foundation more precisely, smoothing out your skin more effectively, or graduating to a tweezing pro, you’ll need a few of these top-tier tools to make it happen. Here are our favorites of the moment.
Did you ever imagine that you’d end up rolling your way to amazing skin? The beauty world has essentially fallen head over heels for the incredible jade roller, a sleek, double-ended tool featuring jade stones on each end. Their popularity is due to a number of facts: they’re extremely portable and easy to use, they may help boost drainage and strengthen facial muscles, and they simply feel amazing against the skin. If you’re in the mood for a little extra summertime treat, pop yours into the fridge and roll it over your complexion for a brilliant massage.
Get a grip—on a great pair of tweezers that’s destined to change your beauty routine for good. This sleek pair is designed by one of the best in the industry, and it features an intricate design with a wide grip that makes it easy to hold on while you pluck away at those pesky strays. The slant design is ideal even if you’re a tweezing newbie—it’s just that simple to grab at each single hair and pull out without pinching your skin. A stainless steel construction ensures it will last a lifetime.
If you typically apply foundation manually, you’ll wonder what took you so long after you get your hands on this brush. Featuring a thick handle, a flat top, and feathery soft bristles that pick up just the right amount of product, the brush is designed to apply your makeup precisely and blend it to perfection. Blending is the key—buff, buff, and buff some more until you achieve that glam, magazine cover-worthy appearance that you love.
You may not be getting those weekly pedicures you swore you’d get at the beginning of summer, but you can definitely do your part to keep them looking fabulous all season long with this kit. It contains all of the essentials to achieve a salon-like look at home: nail clippers, a nail file, a nail brush, a pumice stone, and toe separators. All you need is an eye-popping color to complete your look!
Images courtesy Harper’s BAZAAR and Getty Images/Onoky.
When it comes to packing your holiday beauty essentials, no matter how many times you write a checklist, you always forget something. Having all your favourites in under 100ml for the plane, and remembering what you’ll need while you’re there, can be a bit of a headache. So, to lighten your load, we’ve worked out the fail-safe travel-sized beauty product must-haves that’ll ensure you feel summertime fine from take off to touch down…
The Skin Kit
Wish you could travel with a facialist on hand for your best-ever skin on holiday? It’s now one step closer, thanks to The Ultimate Renew Beauty Kit, £65, devised by the the beauty experts at NET-A-PORTER. With a selection of 12 skin cleansers, oils, peels, serums and eye brighteners, from cult brands such as Sunday Riley, Omorovicza, Lancer and Dr Dennis Gross to name just a few – it covers every skincare base for glowy holiday skin. And best of all it’s cleverly packed into a transparent pack so there’s no decanting or squishing into a clear plastic bag. We’re all up for treating ourself to first class beauty, even if we do turn right on the plane.
Ear plugs, tooth kit, eye mask: Yes, some airlines offer them, but surprisingly some don’t and it’s a bleeding nightmare if you’re stuck next to someone who insists on keeping their reading light and you want a kip. Better to be safe than sorry.
Nasal spray, painkillers: The single best travelling trick I know is to use a chemist-bought nasal spray such as Vicks First Defence (£6) when flying. Using it when you first get on the plane will significantly reduce the threat of developing bugs from inhaling the air conditioning. If, though, you tend to get a headache from the air-con, bring painkillers. It’s a killer not to have them.
Moisturiser, pillow spray and muscle cream: Hydration will literally be sucked from your skin whilst on a flight so take a thick and nourishing cream such as Charlotte Tilbury’s Magic Cream (£70) to lather on when your face feels a little dry. Admittedly, pillow spray is an added luxury but, a little lavender mist (Susanne Kaufmann pillow spray (£18) can really help to relax you during the flight and don’t forget the muscle cream. It’s not something many people think of but if you wake up with a stiff neck, it’ll be your saving grace. We love This Works In Transit Muscle Therapy (£18) – it really does tingle the right spots.
Facewash and deodorant: When you get the “breakfast wake-up” having been hunched in the same position for seven hours, there really is no better word than “rough” for how you’re probably feeling. The best quick-fix is a good facewash, a slick of deodorant (we love Aesop’s(£23)) and a scrub of the old nashers. Take Kiehl’s travel-sized Ultra Facial Wash (£7.50) for the best kind of in-flight wake-up. Its gel formula lathers the skin in a creamy foam, leaving it moisturised and refreshed.
Sun cream: If you take only one item on holiday, let it be this. There is nothing more important when it comes to health and beauty than taking care in the sun and we highly recommend using no lower SPF than factor 30. You need to bring a body sun creamand a face SPF.
After sun, body lotion, body oil: It may seem excessive to pack all three moisturising products, but if your suitcase allows, do it. Use the after sun straight after the beach. For evenings, choose a lovely scented, deeply moisturising butter and use an oil on your legs. You can reapply just before you go to bed to allow your body to absorb the maximum moisture it can overnight. This will help to prolong your tan and keep your skin nice and plump.
Face mask: For many people, a holiday is a chance to go au-natural, allow the skin to breathe and avoid having to wear make-up for a couple of weeks, which we totally get. But, whether you fall into this camp or still maintain your normal beauty regime, the extra time you have whilst away is a great opportunity to pamper yourself and a face mask is the way to do so. Face masks such as SK-II’s legendary Facial Treatment Masks (£86 for a pack of 10) will help to restore moisture alongside your normal night cream and rejuvenate the skin after sun exposure.
Straightners or curlers and salt spray: Just because the hotel will have the hair cleaning products and a hairdryer, it doesn’t have the finishing touches to take your hair from day to night. Bring a set of stylers and a product such as a salt spray to get the ultimate beach waves, tousled look. We love Bosch’s mini straighteners-come-curlers (£23.99), perfect for squeezing in a suitcase and Davines’ Sea Mist (£15) for voluminous texture.
Concealer, tinted moisturiser, highlighter: Skin tends to clear up and look a whole lot healthier after being a little sun-kissed so leave all your thicker foundations and cover-ups at home. Take a concealer to use if your bags won’t budge and those dark spots and fine lines keep clinging. We love Hourglass’ Hidden Corrective Concealer (£23) for instant improvement. When it comes to a tinted moisturiser, select a shade one darker than what you normally wear if you tan. The best we have found is Estee Lauder’s Sheer Tint Release (£38), which adapts to your skintone, whatever it is. Lastly, the power of a good highlighter to enhance your holiday glow shouldn’t be underestimated. Try Nars’ Illuminator (£23) on your cheekbones, cupid’s arrow, brow bones and temples.
Mascara: Take a waterproof mascara such as Clinique’s High Impact(£17.50). That way, you’ll look fresh in the water as well as out. Don’t underestimate the power of humidity and sweat to smudge your look even if you are on dry land.
Lipstick: Yes, you’ve been told to always keep a red lippy on you at all times, but it’s for a reason. It’s the quickest, easiest, most effective way to glam up your look and is the symbol of classic beauty. You can’t go wrong with Mac’s Ruby Woo (£15.50). With its blue neon undertone, it’s got a really fun edge, which translates well to a holiday vibe. Also make sure to pack a nude lipstick so you can achieve different looks on alternate nights without having to bring a trunk full of colours. We recommend Tom Ford’s Sable Smoke (£37) for a sparkly, sheeny finish.