The Dos and Don’ts of Dealing with Hair Loss

Dealing with the sudden onset of hair loss can be both alarming and stressful. You may worry about whether it’s related to a health condition, or spend all of your time researching the benefits of shampoos and treatments designed to reverse the problem. First things first: Stressing won’t help, and may make you feel worse. Remember that it’s not an uncommon problem, either—the American Hair Loss Association estimates that women account for approximately 40% of sufferers in the United States.

So what can you do about the problem? It’s important to understand the root cause of the problem. Temporary loss may be due to illness or medication, and might resolve with time. Excessive loss of hair, however, could be due to a specific medical condition known as alopecia. Only a doctor can properly diagnose this and provide you with a solution. That said, there are things that you can do—and avoid—to help the situation. Here’s what you should know.

DO:

Treat your hair gently using products that are formulated to stimulate hair growth. A sulfate-free formula, such as Toppik Hair Building Shampoo, not only enhances volume but also protects color-treated strands from fading. Use it regularly to see results. To build on your results, try Toppik Hair Fattener , a leave-in conditioner that is formulated to plump the hair shaft and leave your mane softer and more manageable.

 

Adjust your diet as needed. There’s a reason behind the old “you are what you eat” adage, after all. Protein-rich foods are essential, because they promote strength and encourage keratin production. Salmon and avocado are both excellent additions that add a nutritious boost to any diet. Low levels of iron and vitamin D2 may also be to blame for your hair loss. A blood test can confirm that, but in the meantime you can bulk up on spinach, eggs, and cheese to see a difference. Try: Bosley Supplement for Women – 60 count

DON’T:

 

 

Spending all your time stressing out can be truly detrimental to your physical and emotional health. In fact, it could be part of the reason your hair is suddenly shedding. Of course, it’s hard to simply cut your anxiety—but you can embrace a few self-care habits to reduce those feelings. Try meditating at night before bed, for example, or go for a peaceful walk to clear your mind. It’s the little things that count, and they all add up to a happier and healthier you.

 

Overstyling your hair can also be problematic in the long run. While it’s tempting to experiment with styles in an effort to minimize the appearance of hair loss, all that fussing might actually weaken your strands further. Keep it simple by using Wet Brush Detangle Professional to smooth out your strands in the shower and avoid the unnecessary tugging and tangling that usually happens when you’re styling.

A Quick Fix for Hair Thinning and Bald Spots


Hair loss can be more traumatic than one might think. When you start to notice hair thinning and bald spots, you might feel self-conscious, unattractive or older. Some people experience the beginnings of hair loss before they reach their 20s. Women with hair thinning or bald spots are likely to feel embarrassed being that, in society, women are the ones with long, thicker hair. Still, men don’t take it lightly, either. Men often feel hair loss affects the way they are perceived by friends, family and colleagues. Furthermore, many people experiencing hair thinning may be embarrassed to even address the issue and go see a doctor in search of a solution to thicken hair.

Toppik Hair Building Fibers is the best hair loss concealer out there. It fills balding or hair thinning areas within seconds. It is not a spray or cream. It is a complex of tiny, microfiber hairs that are made of pure organic protein.  The natural hair products blend seamlessly with your hair and make it actually look like you have thicker hair. Not even someone standing two inches away would notice it. These natural hair products are made of the same organic Keratin as your own hair. The Toppik hair fibers are charged with static electricity and securely bonded, making the hair fibers stay in place all day and night. The hair fibers are resistant to strong winds, rain and perspiration; still, Toppik Hair Building Fibers easily wash out with shampoo.

You don’t even necessarily need a mirror when you apply Toppik Hair Building Fibers. Just gently shake it above the area of hair loss and thousands of color-matched hair fibers will intertwine with your hair. For the best results, use the Toppik Fiberhold Spray to increase the strength of the bond between Toppik hair fibers and your natural hair. Toppik Hair Building Fibers come in different shades to match your hair color:

  • White
  • Black
  • Blonde
  • Light Blonde
  • Auburn
  • Gray
  • Medium Brown
  • Dark Brown
  • Light Brown
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